Inner Haven

Reiki Sessions

a quiet space for

Rest, regulation,

and energetic support

Gentle energy work designed to support your nervous system and create space for stillness, balance and ease

Book a Session

What is 1:1 Reiki?

  • Reiki is a gentle, non-invasive energy healing practice that supports relaxation, nervous system regulation, and emotional balance.
  • Sessions are slow, quiet, and deeply restorative, offering space for the body and mind to settle without effort.
  • You don’t need to know anything about Reiki beforehand, and there is nothing you need to do “correctly” to receive.

What Reiki Can Support

Reiki may support:

  • Deep rest and nervous system settling
  • Emotional processing in a gentle, non-verbal way
  • Mental quiet and energetic spaciousness
  • A sense of grounding and balance
  • Reconnection with yourself during periods of stress or transition
  • Creating moments of stillness within busy seasons of life

Is This For You?

This offering may be supportive if you:

  • Are seeking deep rest and nervous system calm
  • Are moving through stress, change, or emotional overwhelm
  • Would benefit from gentle energetic support without physical movement
  • Long for a quiet space where you don’t need to hold everything together
  • Are curious about Reiki and want to explore it in a grounded way

What a Session Feels Like

Each session is:

Calm, slow

and deeply restful.

Guided gently,

with minimal talking.

Responsive to

your energy on the day.

Focused on

creating safety and ease

Spacious

rather than overwhelming

An opportunity

to simply receive, without needing to perform

Choose Your Reiki Session

Sessions are offered online via Google Meet

60-Minute Reiki Session

A full Reiki experience with time to
settle deeply, receive, and integrate.

$70 AUD

Book 60-Minute Session

30-Minute Reiki Session

A full Reiki experience with time to
settle deeply, receive, and integrate.

$40 AUD

Book 30-Minute Session

Before You Book

You don’t need to prepare in any special way.

You’re welcome to arrive exactly as you are,
whether you’re feeling…

calm, overwhelmed, uncertain, curious,
or simply in need of rest.

There is nothing you need to perform here.

Work Together

If you have questions, aren’t sure which session feels right,
or would simply like to connect before booking,
I’d love to hear from you!

Let’s create a gentle space for your healing and growth.

Connect